2020 Body wraps guide
From the moment we were born, nurses swaddled us in a blanket to make us feel safe. Spas are taking that idea to the next level by wrapping us in a cocoon to improve our skin while we peacefully fall asleep.
These establishments are now embracing seaweed and other vitamin-rich materials as part of their offering. With body wrap’s ability to detoxify, tone, tighten skin, and condition, it is no wonder they are quickly becoming a favorite for both spa patrons and owners.
If you have not experienced a spa day, you are seriously missing out. Calm sounds of waterfalls, plush robes, and infused waters are just some of the features of a day of pampering. There is an array of options including body wraps.
This guide is going to gear you with information before booking your next appointment. It will describe the treatment on what generally happens during a body wrap, outlines the beauty and health benefits, and lists the different types of wraps available. We will also attack any questions you may have before you head to a day at the spa.
What is a body wrap?
Also known as a body mask or body cocoon, a body wrap is a spa treatment that assists in enhancing a healthy appearance of skin. It is also known to take inches off by tightening and smoothing out cellulite.
Normally, a mineral or oil-rich formula is applied to the torso and limbs before it is wrapped in cotton, plastic film, or Mylar bandages. This helps remove dirt, toxins and excess water from the skin. Some spas include a body scrub to prepare the body before it is wrapped. Before starting the treatment, make sure to go over the details with your masseuse for the day.
Usually, wraps cover the entire body but there are some exceptions like cellulite and bust wraps that are only applied to problem areas specified by the client.
Body wraps health and beauty benefits
There are quite a few health and beauty benefits of body wraps. We are going to discuss the ones that make the most impact.
Body wraps have all kinds of ingredients including detoxifying seaweed, algae, mud and clay which get rid of toxins in the body through metabolic skin simulations. Skin is your largest organ. When you detoxify the epidermis (top layer of the skin), it will have a vast effect on your overall health.
- Inch reduction
We long for reducing inches. An anti-cellulite body wrap that uses detoxifying ingredients along with firmly wrapped bandages will have you sweat out any toxins and excess water. It will also tighten your skin.
An anti-cellulite body wrap will temporarily contour your body which will take inches off of your skin. Try it out to see if you lose a size or two.
- Dead skin removal
Some wrap treatments have an exfoliation stage where dead skin cells are removed which will leave you with a flattering glow and smooth skin. You can get a body polish before the wrap if exfoliation is not a part of your treatment to get the added benefit.
It is no secret that wraps contain vitamins and minerals. These moisturizing ingredients nourish, hydrate and smooth your skin to leave you radiant.
Like any spa treatment, once you are wrapped, your esthetician will leave you alone for 30 minutes to bask in the darkroom and melancholy music, giving you time to take a nap. Treat yourself to time alone with no interruption while your skin is getting the care that it needs.
- Cellulite reduction
This is probably one of the most popular and quickest ways of diminishing cellulite. The best thing about using body wrap is that it will help to melt away fat deposits under the skin, and purge out toxins, aiding to lose some inches, tone up loose skin, detox the body, and reduce orange peel-like skin. Most of the anti-cellulite body wrap treatments contain herbal and marine active ingredients and offer additional skin and health benefits as well.
Read next: 10 Best Cellulite treatments 2020
Do body wraps work to lose inches?
The short answer is yes.
There is a lot of different kinds of body wraps on the market now that can help with reducing swelling and water retention that will lead to body slimming. Another approach is using Far Infrared Rays technologies in the production of body wraps to melt down unwanted fatty deposits with the heat. Here are some body wraps for inch loss that works on contouring your body and slimming your silhouette:
- Seaweed body wraps
- Clay/Mud body wraps
- Infrared body wraps
- Mixed type body wraps including all above
Infrared body wraps are the most recent innovation but rapidly becoming a common procedure in the salons and at-home treatments. Check our special blog dedicated to Infrared Body Wraps only:
Do body wraps help to lose weight?
There is a common misunderstanding that body wraps can help with weight loss. It’s not really what they were meant for, but they can definitely reduce the volume of the fatty tissues or swelling caused by water retention, making your hips and belly look slimmer and tighter.
Let us help you dig deeper into the facts and debunk some of the prevalent myths about the relationship between weight loss and cellulite so you can take a better approach to get rid of dimpled skin before the swimsuit season approaches. Check our blog post below:
Read next: Cellulite and Weight loss, Myths and facts
Types of body wrap spa treatments
Spas around the country pride themselves in offering one of a kind treatments to lure in new customers. High-end locations will add exotic oils that will entice you to spend a little more. They all come down to these types of body wrap treatments.
- Algae body wrap
Sometimes confused with a seaweed body wrap, this treatment uses a vitamin-rich, nourishing warmed algae that are applied to your skin to aid in detoxification and jumpstart cell metabolism. “Frigi Thalgo” wrap is another type of algae treatment - the word to word translation would be: cold richness of the sea. During your treatment, you will experience marine algae wrapped around your hip or thigh region to target cellulite and give your legs a more toned look.
- Bust wrap
Simply put, this treatment is applied to the bust area before wrapping to tone sagging and loose skin that has lost its elasticity during aging or rapid weight loss.
- Cellulite wraps treatment
Dimples on your skin can be unsightly especially if you are ready to head out for the summer. Cellulite wraps are designed to boost circulation to aid in flushing toxins away from your skin and underlying fat cells which will reduce the appearance of cellulite. Normally, these treatments are applied to areas like your thighs, stomach, and hips which are prone to hold fat cells.
- Chocolate body wrap
Chocoholics unite! If your dream was to be wrapped up in chocolate, here is your chance. This treatment uses a cocoa-rich formula that is applied to your skin. It's anti-aging, toning, and moisturizing qualities make this body wrap a gift from the Gods.
- Detoxing and mineralizing body wrap
Eating the wrong foods or binging on alcoholic drinks can take a toll on your skin. Chemicals found in food and drinks can start appearing, making you look older. You can assist in reversing the aging process by investing in yourself and a detoxing body wrap. They aim to stimulate your skin to remove toxins and impurities. These treatments normally include mineral-rich ingredients like seaweed, algae, mud, and clay to help kickstart a healthier lifestyle.
- Herbal body wrap
Get ready to get wrapped up in aroma rich nutrients. Herbal body wraps eliminate dead skin using herbs with nourishing properties that are blended with essential oils and steeped in very hot water. Cloth sheets are then soaked in the solution and applied to the body.
- Hydrating body wrap
Your body is made of mostly water so it would be likely that a hydrating treatment would be just what the doctor ordered to smooth out bumps and lumps on your body. Hydrating body wraps use top of the line gels and creams which are applied to your skin and left to sink in for an elongated amount of time. A body scrub is highly recommended to get the most out of the treatment.
- Slimming body wrap
It is amazing what minerals can do. Slimming body wraps are designed to contour your body by toning, cleansing and tightening your skin. Inches literally fall off your body (temporarily) in a short period. Many women like to try this treatment before an important event so they look their absolute best. You will be wrapped up tightly, letting the minerals do their job and you will be left with up to ten inches less than when you came in.
- Mud or clay wrap
Muds and clays used for these treatments have a therapeutic quality that eliminates excess water, impurities, and dull pores. A layer is applied is massaged into your skin before the wrapping begins that will aid in cleansing, detoxifying, and firming all of your body. These clays and muds also have anti-stress properties that will help in relaxation during the process.
- Oil boy wrap
Oil is synonymous with moisturizing skin and this body wrap does just that. A single or mix of essential, aromatic oils is warmed, applied to your skin, and then you are wrapped with a mylar bandage to intensify the moisturizing effects.
- Paraffin wax body wrap
Wax is not only meant for candles. Paraffin wax has been used for many years at salons and spas to seal in moisture. Bandages and other wrapping materials are rarely used in this treatment. Warm paraffin wax is brushed on the skin which hardens when it dries. The heat from the wax is known to soothe arthritic symptoms and reduce muscle pain.
- Parafango wrap
Parafango is a mixture of cold therapeutic mud and warm paraffin wax are combined to create a body sauna and stimulate your lymphatic flow, helping your skin rid itself of toxins and excess water more efficiently.
- Thalasso or seaweed body wrap
Meaning “sea therapy”, Thalasso, seaweed body wraps are available at many spas all over the world. A combination of seawater, seaweed, algae, or a combination of the two is used to refresh, hydrate and firm your body. Make sure you are using the best possible treatment that uses seaweed that is harvested from the ocean and dried out using traditional methods like Guam Body Wraps.
What to expect
Before getting treated at any spa, you should do a little research or call before your appointment. You should be prepared especially if it is your first time. Body wraps are unlike massages but they have quite a few similarities. Most of the time, it is your preference.
- You do not have to remove all of your clothing. You can wear a bikini, just your bottoms, or go completely naked. A quality spa will be very professional and you do not have to worry about exposing yourself. The esthetician will communicate with you on how to cover yourself for your treatment.
- If you are getting a body wrap with exfoliation, this will happen next. The therapist will remove dead skin cells through dry brushing or using a gently abrasive body scrub.
- If you did get exfoliated, then you will need to rinse so that the wrap will be able to permeate the skin. You may be asked to do this in a separate room if a Vichy shower is not available above your treatment table.
- Your therapist will now begin applying a mineral or oil-rich formula to help in moisturizing your skin, giving it some extra softness. They will apply it to your body and limbs then they will wrap each area in cloth or plastic before moving on to the next part of your body.
- Sit back and relax. Your therapist will leave you for up to half an hour to allow the treatment to permeate your skin. Some spas give the option of additional services like a scalp massage while you wait.
- When your time is up, your spa therapist will unwrap you and either rinse you off or point you to shower so you can remove any excess scrub of ingredients on your skin.
- Finally, at the end of your treatment, your therapist will apply a final moisturizer to continue to protect and soften your skin.
The fine print
When getting a body wrap, do not go in assuming you will get a head to toe treatment with a massage included. Before booking your appointment, take a look at the details to see what the spa offers.
Often, a body wrap is combined with other treatments like a body scrub or a massage to offer a full pampered experience. Unfortunately, that is not always the case. Check with the spa to get a list of what to expect while you are with your esthetician.
Some other things to keep in mind is that you will be wrapped up. If you experience claustrophobia, it might not be a good idea to get this treatment.
Homemade body wraps DIY
There are plenty of homemade body wraps on the market. You can easily improve the condition of your skin right at home without having to pay spa prices.
Though you cannot match the experience of lying down on a massage table while the therapist does the work, you can still get the skin you desire. Heck, you can create a spa experience at home with a few candles and oils. Make an appointment for yourself where you will be left uninterrupted for 30 minutes to an hour.
You want to look for body wrap treatments with ingredients you can understand like Guam body wraps. They list out all of their ingredients on their site and describe how they are procured plus their benefits. Treat your body inside and out with a product that will not leave you wondering whether it will be good for your skin.