Cellulite Reduction Treatments. What's new in 2024? If you are worried about the emergence of lumps and bumps on your legs, thighs, stomach, buttocks, or any other part of the body, you’re not alone. Orange peel-like skin is a problem for most women all over the world. The efforts to reduce and prevent cellulite have led to the invention of countless cellulite reduction treatments, ranging from invasive surgical and cosmetic procedures to gentle and safe topical products. With plenty of options to choose from, it can be hard to make the right choice. This article will help you know all about different cellulite reduction treatments and make it easier to opt for the right option. So, let’s get to it! What Causes Cellulite? Cellulite forms when the fat, pushed against the tissues beneath our skin, creates a clumpy and unattractive appearance. Various factors are responsible for causing cellulite, includingPoor dietHormonal changesAccumulated toxinsGenetics Weight gainPregnancy How to Reduce Cellulite? Cellulite reduction treatments can be divided into three main categories, topical treatments, medical procedures, and home remedies, with each having its own pros and cons. The suitable treatment for you depends on the severity of your problem, underlying causes, and preference. If you’re fighting stubborn cellulite that’s not responding to home remedies and topical treatments, medical procedures are your best bet. Medical procedures are performed by a certified skincare professional or dermatologist and may take up to 3-4 months to eradicate cellulite in the long term. Superficial cellulite (grade 1 and 2) can be reduced with topical anti-cellulite products and non-invasive spa treatments. Most topical cellulite treatments tend to help in skin tightening. When the skin starts to look firmer and smoother, the appearance of cellulite begins to reduce. Options for Cellulite Reduction Treatments Clinical ProceduresPlenty of clinical cellulite treatments is performed and suggested by skincare experts, including:Cryolipolysis: This is a non-invasive procedure that involves reducing cellulite by freezing the fat beneath the skin. Freezing of the fat causes the fat cells to break down and be absorbed by the body. This fat reducing treatment may take up to 3-4 months to actually reduce cellulite. Ultrasound: This procedure involves sound waves to target and eliminate fat in various parts of the body. Specialists opine that banking on this procedure alone could take a long time, so they recommend using this method with another procedure.Cellfina: This non-surgical cellulite reduction treatment will involve the use of a needle to break down tough bands beneath the skin to eradicate cellulite on the thighs and buttocks. Laser and Radiofrequency: Laser treatments involve tissue massage through a combination of fat reduction laser treatments, radiofrequency, and other technologies to target and treat cellulite. Some therapies also use heat and suction for this purpose. You can search for cellulite reduction treatments near me or fat reduction treatments near me to find a dermatologist in your area who might be offering laser treatments to deal with cellulite. 2. Creams & Lotions:Studies have shown that creams and lotions do help in reducing cellulite. Lotions and creams whose major ingredient is caffeine do work in this regard. Caffeine dehydrates the fat cells, thus resulting in lesser cellulite. Having said that, it is also important to take necessary precautions in terms of using creams and lotions because some skins might be allergic to certain creams and using them may result in harm. 3. Massage:Anti-cellulite massages have been recommended by a number of people. Firm and strong movements in a centripetal direction are performed. There are specialized anti-cellulite massage cosmetics that are used for this purpose. The science behind using massage as a means of cellulite reduction says that massage improves blood circulation in the area. This results in the absorption of fat cells and, thus, the reduction of cellulite. 4. Exercise:Exercising is an amazing means to reduce not only fat but also cellulite. Exercising works by improving your metabolism. Your cellular system speeds up. It helps in melting down the fat cells. Once the fat burning begins, cellulite begins to lessen. 5. DietA healthy diet can help reduce the appearance of cellulite. It is also pertinent to note down here that a healthy diet can keep one from the formation of cellulite in the first place. A healthy diet helps in the maintenance of weight. Eating more than one needs results in gaining fat mass, which eventually may lead to the formation of cellulite. Nutritionists suggest that a diet rich in fruits and vegetables prevents damage to skin cells. Some researchers are also of the view that antioxidants in diet may help in the reduction of cellulite. Product Recommendations to Reduce Cellulite Here are three of our top picks for you to help you get rid of the orange peel-like appearance of the skin on your legs, thighs, buttocks, and tummy. GUAM Max Strength Cellulite Body Wrap for Stubborn Skin: If your cottage cheese-like skin seems to be immune to all sorts of topical anti-cellulite products, give this body wrap a try. The formula is tailored to absorb deep into the skin and work even on the most deep-rooted cellulite. The high amounts and concentrations of antioxidant-rich seaweed phytoextract, marine clay, plant extracts, and essential oils provide additional tightening and anti-cellulite properties to the formula. The wrap is ideal for reducing stubborn cellulite on the legs and thighs. You can notice the difference even after the first application. Shop here GUAM Tummy Tightening Cellulite Stomach Wrap with FIR When it comes to improving the appearance of the belly, this belly wrap should be at the top of your list. It uses a special blend of essential oils, plant extracts, and Guam seaweed helps to tighten the loose skin of the tummy and minimize the appearance of cellulite in the abdominal area. The wrap works by encouraging lymphatic drainage, boosting microcirculation, stimulating collagen production, and melting away fat deposits. This is specifically a great option for new moms to help them get back in shape after pregnancy. Shop here GUAM Frangocreama TourmalineOriginal Anti-Cellulite Cream with FIR: This powerful anti-cellulite cream is a mixture of pure and concentrated Guam Algae, Black tourmaline, botanical extracts, marine clay, and plant-derived oils. The cream yields deep nourishing, lipolytic, tightening, and heating effects when applied on the ski. The heating effect generated by Black Tourmaline further enhances the efficacy of the cream in improving blood circulation, removing lymphatic wastes, firming loose skin, and triggering the breakdown of adipose fats. Shop here Do Topical Cellulite Reduction Treatments Work Cellulite can most definitely be prevented and reduced with the right preemptive treatment approach. The availability of countless remedies and topical treatments has made it quite confusing what actually works. Since cellulite formation is related to subcutaneous fat, cellular structure, and connective tissues, topical treatments that are aimed at targeting these areas can be useful in treating the factors behind the appearance of cellulite on the outer surface of the skin. Cellulite forms due to various internal elements such as disturbance in the hormonal chemical balance, reduced blood flow, and inflammation. Using topical treatments will definitely help in improving the appearance of the skin, but these ailments can only be treated or reversed once the underlying problems are corrected. However, some brands are manufacturing anti-cellulite products that work on a deeper level to alleviate the underlying causes that lead to lumps and bumps on the skin. So, cellulite is basically an effect, not a cause in its totality, and you need to work on the cause in the first place to reverse or minimize the problem. Who is a Good Candidate for Cellulite Reduction Treatment? Cellulite reduction treatments are generally suitable for individuals who have cellulite that they find unsightly or those who want to improve the look of their skin. It is indicated to consult with a dermatologist or a qualified practitioner before undergoing any cellulite reduction treatment for proper evaluation. Factors such as medical history and overall health should be taken into consideration before determining whether one is a good candidate for cellulite reduction treatment.Here are some signs that people may want to consider cellulite reduction treatments:Visible cellulite: If you have noticeable dimples or ripples on your skin, particularly in the thighs, hips, buttocks, or abdomen area.Age-related changes: Aging can cause changes in the skin, such as thinning and reduced elasticity, that can exacerbate the appearance of cellulite.Weight fluctuations: Rapid weight gain or loss can cause cellulite to be more pronounced.Poor diet: A diet high in unhealthy and processed foods, high sugar content, and unhealthy fats can contribute to cellulite.Sedentary lifestyle: Lack of physical activity can make cellulite more visible. A Word from Guam Guam offers a wide range of anti-cellulite products formulated with natural bioactives that penetrate deep into the skin and work on a cellular level. What makes Guam your best shot at fighting cellulite is the extensive research and clinical trials supporting the claims made by the company. So, make Guam your partner on your journey to a firm, smooth, and cellulite-free body.SOURCES: Plaster body wrap: effects on abdominal fathttps://pubmed.ncbi.nlm.nih.gov/28664067/Sauna-Induced Body Mass Loss in Young Sedentary Women and Menhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295591/ Join Guam Beauty Newsletter for more articles like this and special in-email only exclusive promotions! Subscribe Author of the blog Yana NesterovaYana is the writer behind the Guam Beauty blog who firmly believes in the concept that beauty begins in a person’s head, not in the mirror. Therefore, she strives to encourage her readers, who are beauty and skincare enthusiasts, to bring mindfulness into their skincare rituals by making more conscious choices. Her philosophy is to enable her readers to salvage mental peace and optimal health by living more mindfully and achieving their skin and body goals throughhealthier choices.
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