Cellulite on Thighs and Legs Some little-known treatments or Alternative treatment ideas for 2020 A guide on how you can get rid of cellulite without breaking the bank! If you have visible cellulite on legs and thighs, you might be familiar with the toll it can take on your self-esteem and quality of life. In fact, stubborn cellulite on legs can make you feel more conscious and unsatisfied with the way your body looks, shattering your confidence like anything. The problem basically arises due to the accumulation of fat, water, and toxins in the connective tissue under the skin. Both men and women can fall prey to this nasty skin condition that leaves cellulite on the legs and various other parts of the body. Unfortunately, women are more prone to getting cellulite on the thighs and legs due to different fat distribution in the body. According to some research studies, as many as 90% of the women in the US suffer from this unsightly problem. Wondering How to Get Rid of Cellulite in the Legs and Thighs? While there is no denying that cellulite can have a serious negative impact on a person, there is no reason to be hopeless. Numerous highly effective and achievable measures can help to minimize the appearance of cellulite on the thighs and legs. These treatments for leg cellulite are aimed at removing fatty deposits under your skin and this results in significantly smoother and more toned skin without pesky lumps and dimples and we are going to discuss them in this guide. Who Can Benefit From the Treatment for Cellulite in Legs? Are you now wondering whether you need to get the treatment for leg cellulite or not and if it will work for you? Well, if you’re not aware of you already got this skin condition, try this simple method at home! Simply squeeze a large area of skin on your leg or thigh using your thumb and pointer finger. If you see dimpling in your skin that resembles the peel or skin of an orange, this is an indication that you have cellulite in that area. This may be the right time for you to start considering getting treatment for cellulite on legs or cellulite on thighs. However, it’s highly recommended to explore different options available for the treatment of cellulite in legs before starting your expedition to getting rid of cellulite. This is to ensure that you find the best fit for you that addresses your skin’s specific needs.But before moving on to various options for the cellulite treatment, let’s look at a few of the potential causes of cellulite. What Causes Cellulite on Legs and Thighs? If you’ve been told that cellulite only happens to chubby and overweight people, you are misinformed. People often tend to confuse cellulite with fat and it leads to a widespread misconception that only excess fat in the body causes cellulite on thighs and other areas to appear. Though the exact causes of cellulite on legs, thighs, and buttocks are unknown to date, the mechanism behind their formation includes a connection between fat cells and connective tissue lying under the dermal layer of the skin. To help you better understand the nature of this skin condition, here are a few common factors believed to cause cellulite on legs and various other body parts:Hormonal ImbalanceThe female hormones play a crucial role in the formation and appearance of cellulite on inner thighs, thighs, legs, and other regions. These hormones include estrogens, insulin, thyroid, noradrenaline, catecholamines, and prolactin. Any fluctuations in their normal levels that encourage fat gain over fat breakdown can put you in a higher chance of getting it.The Natural Process of AgingAs we progress through our life and age, the risk of developing cellulite also increases. It’s believed to be a risk factor because the levels of estrogen start to decline as women approach menopause, leading to reduced blood flow to the connective tissue. This, in turn, triggers the process of formation of cellulite on legs, thighs, etc. Also, the production of collagen slows down with age and makes the skin less saggy, thinner, and inflexible, leading to some severe cases of cellulite on the back legs and inner thighs specifically.GeneticsGenetics or your family history is also believed to be involved in the formation of cellulite on legs, thighs, and other areas of the body. Genes are linked with your rate of metabolism, ethnicity, and fat distribution along with your circulatory levels. Therefore, their role in the formation of cellulite on thighs, legs, and abdomen, etc. can’t be carved out.Diet and LifestyleA healthy and proper diet along with healthy lifestyle choices is known to reduce the risk of the development of cellulite in the first place. People who consume food with high amounts of carbs, fats, and salt are more likely to suffer from the appearance of cellulite on legs, thighs, and stomach. Smoking is believed to be a leading factor in the manifestation of cellulite as well. It is seen to be highly prevalent among smokers and people living a sedentary lifestyle.Weight Loss and PregnancyEven though weight and pregnancy are not the causes of cellulite on the stomach, they can make your already existing cellulite more prominent and protruding. In fact, the recovery period after pregnancy or weight loss can cause cellulite on thighs, legs, and abdomen to be more visible. Because during this time, your previously stretched skin is losing its elasticity and thickness. The skin needs some time to restore and return to its original shape until then, the weakened and inflexible skin will make cellulite imperfections more pronounced. So it’s a given that women with thicker and more elastic skin have fewer issues with cellulite.GenderAs discussed earlier, women are more predisposed to getting cellulite on legs and thighs as compared to men. The arrangement of fat cells and connective tissue in women's bodies is one of the key reasons behind this. Fat cells in a woman’s body are greater in number and are arranged vertically under the dermal layer with the ends of cells joining the connective tissue at a right angle. Men, on the other hand, have fewer fat cells, standing horizontally and lying flat against other cells. This makes fat cells in women to be more likely to bulge into the connective tissue, making fatty pockets to appear on the outer surface of the skin. Also, sex hormones, estrogen, in women make cellulite more prevalent among women. This may support the observation of why cellulite on legs and other body parts of women develop after puberty or during pregnancy and menopause.InflammationAs we know that the accumulation of wastes and fluid can trigger or intensify the development of cellulite. This fact gives rise to the theory that low-grade and chronic inflammation can lead to cellulite as it’s a connective tissue anomaly. Immune cells, such as lymphocytes and macrophages, associated with inflammation were discovered by scientists in areas with cellulite. However, there is still not sufficient research data to support this claim. What if I Already Have Cellulite on Legs and Thighs? We believe that you’re already aware that a healthy diet, optimal hydration, and regular exercise can help to reduce cellulite on thighs and legs, so we will save you time and skip the obvious health and wellness advice. Hence, we’re cutting right to the chase and start with skincare, cosmetic, and beauty treatments to get rid of cellulite on inner thighs and legs, etc.We understand that nobody would want to spend hundreds and thousands of dollars from their hard-earned fortune on the cellulite treatments. Thus, we’re offering you a quick peek into several options for the treatment so you can decide which one suits your budget and will work the best for you. So, let’s get to it without any further delay!Professional Devices for Getting Rid of Cellulite on LegsThere are many professional devices for in-office use that help to get rid of cellulite on thighs and legs by breaking down the fibrous bands of connective tissue under the dermal layer of the skin. Since it’s not possible to treat cellulite in one sitting, you might need to have numerous treatment sessions, depending on the efficacy of the device and the extent of skin damage. This can add up to the cost of the treatment, reaching up to 10K for a complete treatment of removal of cellulite in legs. The following are some of the commonly used techniques for minimizing the appearance of cellulite.Acoustic Wave TherapyAs we know that connective tissue may become stiff and inelastic with age and pull down on the skin, creating cellulite on thighs and legs. The acoustic wave treatment involves using a hand-held device that utilizes pressure or sound waves to target bands of connective tissue underneath the skin. This may lead to less visible cellulite on your lower body but it can take several treatment sessions.Laser TreatmentVarious types of laser devices and techniques are used to reduce and treat cellulite on legs. The procedure includes making a small incision and inserting a tiny probe or laser fiber under the outer layer of the skin. The laser beams are then fired, which work on breaking down the connective tissue bands. It also improves the production of collagen, leading to a reduction in cellulite. Its results are seen to last for a year or above.SubcisionThis method was initially used to treat scars caused by acne and other skin problems. Lately, it has been touted to help minimize moderate to severe grade cellulite on legs and thighs. It’s a minimally invasive treatment that consists of inserting a specialized needle under the skin to target the underlying problematic connective tissue. Local anesthesia is used before the procedure to numb the target area. The effect may last for 2 years or more.VacuumVacuum therapy is a non-invasive and painless procedure for getting rid of cellulite on legs, thighs, and stomach in all stages. It’s considered to be effective in reducing even the most stubborn cellulite on legs. The treatment works by manipulating and massaging the tissue with suction and power-driven rollers. The continuous suction creates a vacuum, lifts the cellulite from tissue, encourages lymphatic drainage, and improves blood circulation.CarboxytherapyThis treatment is known to treat stretch marks and dark circles other than cellulite. It involves infusing carbon dioxide gas through a fine needle beneath the skin. The carbon dioxide causes the red blood cells to rush to the treated spot, increasing blood flow, improving the elasticity of the skin. The short-term side effects of the treatment include bruising and discomfort post-procedure but there are no known long-term side effects. It may require 7-10 sessions and each session costs between 75 to 200 dollars.EndermologieThis non-invasive technique is aimed at breaking down fat and toning the body using massage, rolling, and manipulation of connective tissue. The client wears a specially designed stocking during the treatment while the therapist uses a hand-held vacuum-like device to treat the areas with cellulite on legs, thighs, and stomach. The results may last from a few months to a few years, depending on your skin condition and lifestyle.RadiotherapyThe treatment involves heating the areas with cellulite on legs, thighs, and tummy using electromagnetic energy. The devices used for radiotherapy combine various techniques, such as suction, laser, and massage to target cellulite. Its results are shown to last for a shorter period as compared to other procedures. Bruising is common after the treatment which fades away with time.Ultrasonic LiposculptingThe procedure includes targeting and destroying the fat deposits beneath the skin that contribute to the appearance of unattractive cellulite on thighs and legs. A reduction in the fat cells is linked to less visible cellulite. However, the therapy is not supported by substantial research data. Laser-Assisted LiposuctionThis procedure is also used to target fat deposits under the dermal layer of the skin, which causes dimpled appearance on the outer surface. Though, it’s believed to make the cellulite on legs and thigh worse as it only removes small amounts of fat. The treatment is rarely used due to the absence of research on its effectiveness. Body Wraps for Getting Rid of Cellulite on Legs Body wraps for getting rid of cellulite on thighs and legs have become the talk of the town for the past few years. Spa owners, skincare experts, and beauty geeks seem to be obsessed with this topical product that makes it convenient to treat cellulite without having to undergo a knife or invasive cosmetic procedures.When talking about topical solutions for cellulite in legs and thighs, spa and salon procedures are more affordable and effective at the same time. They offer different kinds of body wraps, including the ones for the removal of cellulite on thighs and legs. The standard procedure is described below:SCRUB. Spa professionals or technicians make sure your skin is well-prepared for the treatment by using specialized body scrubs to draw out dead skin cells and impurities. It makes your skin ready for absorbing the nutrients from body wraps aimed.WRAP. The next step involves wrapping your body with body wraps. These anti-cellulite wraps are based on clay, seaweed and other natural active ingredients that help to alleviate or minimize the causes that lead to the formation of cellulite on legs. The body wrap is left on the affected areas for 30-45 minutes.RINSE. The last step comprises removing the body wrap and rinsing off your skin. Finally, some strengthening and boosting cream, gel, or moisturizer is applied that further enhances the removal of cellulite from thighs and legs.Though this is one of the safest, most effective, and non-invasive approaches to getting rid of cellulite on inner thighs and legs, it requires consistency, time commitment, and at least 10 applications to show the desired results. Nonetheless, it will cost you a lot less than in-clinic cosmetic therapies. Having said that, don’t forget to check our range of GUAM anti-cellulite body wraps with state-of-the-art technology and premium quality bioactive ingredients. GUAM anti-cellulite body wraps are specially formulated to provide faster results at the comfort of your home without stripping you of your hard-earned money. Creams and Lotions for Getting Rid of Cellulite on Legs Many of you might not want to spend a fortune on expensive cosmetic procedures no matter how severe your skin condition is. That’s where topical treatments, such as anti-cellulite creams and lotions, come in handy. Retinol and caffeine-based creams, gels, moisturizers, and lotions are officially endorsed by the FDA to be efficient against cellulite on legs, thighs, and other areas of the body. Unfortunately, a whole range of other active ingredients procured from natural and plant-based sources that fight cellulite on thighs, legs, and tummy is missed by the FDA so far. These ingredients include vitamins, trace minerals, and antioxidants that target underlying factors behind the appearance of cellulite on legs and thighs. These active compounds are commonly used by many European anti-cellulite product lines and have a great track record of studies and lab tests.(Check the full list of natural ingredients that reduce cellulite and helps to improve skin conditions). About Guam Products Fortunately, you can still have access to all the cellulite removal creams and treatments that became a love mark amongst over 1,000,000 women on the other side of the ocean, Italy. We were not content with the lack of selection of creams offered for cellulite on legs, thighs, and tummy with just common retinol and caffeine-based formulas in the US market. So, we are more than thrilled to share the amazing discovery of an Italian anti-cellulite cosmetic brand GUAM that conveniently combines the efficiency of Spa procedures and the convenience of at-home treatments.Guam has over 33 years of experience in the beauty industry, body care specifically. They are keen on efficiency tests and studies to prove their products work. Their findings are always backed by real numbers, and they are always inventing new ways to reduce cellulite, by continuously discovering and testing new natural ingredients.The innovative team at GUAM are always adding more and more convenient ways remedies, starting from spa-grade home body wraps to Infrared leggings, and bath line.Unique patent formulas that combine Seaweed rich properties harvested from the clean ocean, Marine clays and incredible range of powerful essential oils and botanical extracts (shea butter, essential oils of lemon, sage, jasmine, oregano, rose: fukus, horsetail, bitter orange, horse chestnut phytoextracts - just to name a few).In fact, GUAM is so advanced in fighting cellulite that they created products that specifically target each affected area of the body developing a special approach to address the specific needs of that area.So here are 3 anti-cellulite at-home treatments that are specifically designed to reduce cellulite on legs and thighs: Recommended Anti-cellulite Body wraps and Creams Sculpting & Firming Anti-Cellulite Body Wrap for Legs This is the very same the Seaweed Mud Wraps that a salon professional would be using if you visit the salon.A blend of Mineral-rich marine clay, rejuvenating 21% Seaweed concentrate and nourishing Essential Oils decrease swelling and correct skin imperfections caused by cellulite on legs.You would have the same instant toning and firming effect after just one application as you would after a spa procedure. The only difference is that you would be saving a ton of money while being in the comfort of your own home at the most convenient time for you. Any kitchen plastic wrap will work and rinsing the wrap off in the shower will take no time. Shop product 24hr Boosting Gel for Body WrapsCold Formula This is a very light Seaweed mud-based gel cream to reduce cellulite on legs.A very similar botanical and marine formula is used in this cream providing even more convenient ways to get rid of cellulite on legs. You can either use it daily as separate treatment or enhance and prolong the mud wrapping effect up to 24 hours. Shop product Activity DayAnti-Cellulite Body Cream for Workouts If you looking not just to get rid of cellulite on legs but also work on your silhouette this anti-cellulite cream has a profound slimming effect.Exceptionally effective and naturally-based, formulated with Silanetriol Caffeine and Seaweed concentrate this cream restores, rejuvenates, and conditions skin to reduce cellulite. Intensive cell-activating natural ingredients stimulate cell metabolism, microcirculation, and breakdown of fatty deposits. As the slimming cream flushes toxins and excess fluid out of your tissues, potent antioxidants fight inflammation and repair cells, leaving your skin beautifully toned. Shop product Of course, you can use all those products together to enhance the effect and reach your body goals in no time!Check other products that you might find more suitable for your skin specific needs at our store GuamBeauty. Check GUAM products Author of the blog Yana NesterovaYana is the writer behind the Guam Beauty blog who firmly believes in the concept that beauty begins in a person’s head, not in the mirror. Therefore, she strives to encourage her readers, who are beauty and skincare enthusiasts, to bring mindfulness into their skincare rituals by making more conscious choices. Her philosophy is to enable her readers to salvage mental peace and optimal health by living more mindfully and achieving their skin and body goals throughhealthier choices.