10 Best Cellulite Treatments to Use at Home in 2021
Cellulite is one of the most widespread beauty concerns among women. No matter your age, weight, or body type, anyone can be plagued with this skin condition. You might already know that many factors play a role in the formation of cellulite, including excess fatty tissue, reduced blood flow, genetics, hormonal imbalance, lifestyle, and the natural process of aging. It mostly appears in areas like thighs, buttocks, and stomach. Cellulite gives a dimpled and lumpy appearance to the skin that most women don’t feel happy about, and rightfully so. After all, who wouldn’t want to flaunt their summer body in a beautiful swimsuit, bikini, or crop top?
- Body wraps to reduce cellulite
These seaweed body wraps work by improving blood flow to the affected areas, dissolving fat deposits under the skin, and removing toxins from the cells, while tightening skin on your body and recovering its elasticity. Some other active ingredients used in GUAM cellulite body wraps are ventilated clay, Fucus Phytoextract, Ivy extract, Horse chestnut extract, Essential oils of Lemon, Sage, Oregano, and a lot more. The best thing about these at home cellulite wraps is that they are free from PEGs, parabens, silicones, synthetic dyes, and paraffin.
2. Best Anti-Cellulite Creams
GUAM anti-cellulite creams are jam-packed full of the wonders of seaweed, black tourmaline, and marine clays. These ingredients break down fatty tissues, draw out toxins, and promote the absorption of other anti-cellulite ingredients in the creams, assisting to reduce the occurrence of rippled-looking skin.
3. Anti-Cellulite Body Scrub
Keeping your frustration about stubborn bumps and lumps in view, GUAM has manufactured different types of anti-cellulite scrubs to meet your individual needs. GUAM AlgaScrub with seaweed, sea salts, and natural essential oils is tailored to draw out impurities and regenerate cells, which thickens the skin and reduces the appearance of cellulite. GUAM AlgaScrub Dren-Cell is aimed at removing dead cell buildup, excessive fluids, and toxins from the body to amp up the activity of anti-cellulite products.
4. Anti-Cellulite Leggings
EMANA fabric is another exciting technology used in these celullite reducing leggings. This breathable material promotes blood circulation and prevents the fat deposits from accumulating under the skin. Like other GUAM cellulite products, you can choose your desired type from a range of leggings of various various shapes and additional benefits. Wear these anti-cellulte leggings regularly to achieve toned, smooth, and firm lower body at home.
5. Boosting Gels after Body Wraps
To take the anti-cellulite game up a notch, GUAM has introduced infrared Strengthening gels to apply following body wrap procedure. The cream-gel formula of these products is rich in seaweed mud, pink clay, essential oils, and many other botanical ingredients. The effect of these potent natural ingredients is boosted by the Cell-energizing Infrared Technology that carts off the most dreaded skin problem, cellulite. The result of using this lightweight cream-gel consistently is supple, smooth, and tighten skin.
6. Detox Baths
As discussed earlier, one of the reasons behind cellulite formation is the buildup of fats and toxins in the tissues beneath the skin. GUAM has made it easier to use detox baths to combat cellulite with its innovative blend of seaweed, sea salts, and essential oils. Salinated Algae contains the power of cellulite-fighting ingredients that also rejuvenates and softens the skin. Sea salts detoxify the body and reduce fluid retention, decreasing the likelihood of cellulite development. Just add 5 or 6 tablespoons of the product in a hot tub and soak in for a few minutes.
Use GUAM Seaweed Bath Salt two or three times a week for the best outcome. Enjoy fresher, tighter, and beautiful-looking skin after every bath. So, take a break from your bustling routine and enjoy a spa-like experience at home while treating your cellulite at the same time.
7. Anti-Cellulite Body Massage
8. Anti-Cellulite Exercises
Some of the best anti-cellulite exercises are one-legged lunges, all-four kickbacks, wall plie squats, lateral lunges, V-leg pulls, and inner-leg lifts. Exercise helps to strengthen and tighten muscle fibers, which in turn gives you a leaner body, that will lead to firmer and smoother-looking skin. It also replaces fat with muscles, leading to a reduction in cellulite.
9. Anti-Cellulite Diet
Therefore, diet is a big factor in helping to curb out bumps and lumps from the skin. Eating a lot of fatty junk food increases your chances of developing cellulite. Foods filled with processed sugar can also cause the accumulation of toxins and fat in the body, ultimately leading to cellulite.
The right kind of diet rich in fiber (like vegetables, beans, lentils, and wholegrain foods), lean proteins (such as fish, chicken, and turkey), and omega-3 fatty acids (such as fatty fish, walnuts, soybeans, and chia seeds) will pay off in the long run. There is no absolute or easy way to get rid of cellulite for good, but a balanced diet will help to reduce the problem. Another thing to keep in mind is that starving yourself to lose fat will not help to get rid of those fat stores under your skin. It will cause muscle loss and highlight your cellulite, making the problem even worse.
Choose foods rich in potassium (zucchini, tomatoes, peppers, melon, peaches, salads of all kinds, nuts, beans and beans, spinach, kiwi), which stimulate diuresis and help to eliminate excess fluids.
Increases food rich in bioflavonoids, powerful antioxidants that protect the capillaries, with anti-edematous function (cellulite stage), especially in the lower limbs. You can find them, in particular, in buckwheat, vegetables, fruit, especially citrus fruits, grapes, blueberries, apricots, plums, cherries, blackberries, melons and papayas.
10. Dry Brushing to Reduce Cellulite
Consequently, your skin will feel and look tighter, softer, and smoother. A brush with natural, preferably plant-derived, bristles is considered ideal for dry brushing. The bristles should be semi-firm, and the handle of the brush should allow access to all parts of the body. The right way of brushing cellulite-ridden areas is to move the brush in brisk, upward strokes or circular motions. To see noticeable results faster, you’ll need to dry brush every day, or even twice a day, for an extended period.
The Bottom Line
Though each of these anti-cellulite treatments has its own set of potential benefits, if you need faster and more satisfying results, use a combination of different approaches. So, don’t get discouraged and follow the treatment course consistently. Since these are all-natural and safe ways, so you don’t have to worry about the adverse effects. It’s worth giving it a whirl to achieve smooth and tight skin.